• Hot Sale LesMills BODY BALANCE 106 BODY FLOW 106 DVD,CD & Notes

    Price:   $20.00

    • Model: 0BB106D-C
    • Shipping Weight: 0.2kg
    • 856 Units in Stock
    • Manufactured by: LesMILLS


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    Hot Sale LesMills BODY BALANCE 106 BODYFLOW 106 DVD,CD & Notes

     

    BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Controlled breathing, concentration and a carefully structured series of stretches, moves and poses to music create a holistic workout that brings the body into a state of harmony and balance. Like all the LES MILLS™ programs, a new BODYBALANCE™ class is released every three months with new music and choreography. (For copyright reasons this program is known as BODYFLOW™ in the USA).

    Description

    BB 106 (DEC 2024)

    • Video (M4V)
    • Audio (MP3)
    • Notes - Original (PDF)

     

    BODYBALANCE™ 106 TRACKLIST

    01 Heights

    02A If Only You Could Be Inside My Mind

    02B Wave

    03 Supernova

    04 When It Comes To Us

    05 Euphoria

    06A Colour My Heart

    06B Light The Way

    07 Blood Flow

    08 Breathe

    09A Lost In Space

    09B You Can't Rush Your Healing

    10 Lullaby For Midnight

    B1 I Forget Where We Were

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